Tag Archives: self-transformation

Never Ever

No one gets to treat me like you did, again, and over again. Not even, especially not, never, ever again, you. ~ cj 2015.02.18

Posted in 21 And Done, MM, Poetry | Tagged , , , , , | 2 Comments


Last Friday, I went to composition lessons. My teacher gave me a book. The idea was to listen to the CD, and learn to play the music, with a focus on noticing the patterns. Then the goal was to take … Continue reading

Posted in Blog Post, Music, Writing | Tagged , , , , , , , | 8 Comments

I Am

Take Care, he wrote. I am, I replied. Finally, I am, I thought. Finally, starting now, I hope I am. Then, I added Thank you. I added it but I don’t know why. Perhaps it will be a final tip … Continue reading

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[soundcloud url=”https://api.soundcloud.com/tracks/162539229″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /] Resolve. Such a perfect fit. conflict, solution, strength, determination, grit a noun, a verb, a new favorite word I’ve added to my growing list of powerful words I’ve fallen in love with It’s … Continue reading

Posted in Essay, Music | Tagged , , , , | 5 Comments

How To Avoid Getting Burned

How to Avoid Getting Burned: Reduce your sensitivity, or Reduce your exposure. Sounds easy, Feels impossible. ~ cj 2014.06.20

Posted in Poetry | Tagged , , , , , | 2 Comments